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Plums

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Description

Coming in a multitude of different varieties, this wonderful, juicy and sweet tasting fruit is an absolute must for your fruit supplies.  So versatile that you could really eat it in a different way every day for at least a month, incorporating the humble plum into your diet is simple, and there’s good reason to do so!  Not only is it high in vitamin C which assists in the uptake of Iron, it is also a wonderful de-oxygenizer which helps to lower cholesterol. Overall, the plum will help you fight those winter bugs and keep you energised and healthy all year round

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